I am doing a 21-day morning meditation with Oprah and Deepak Chopra. If you want to start a meditation practice, this one is free, easy to get into and very inspiring. Give it a try. On Day Six, Oprah begins the Daily Message with the following message, “Each one of us is a radiant spiritual [...]
“The Miracle isn’t that I Finished. The Miracle is that I had the Courage to Start” John “The Penguin” Bingham How did an overweight, 43 year old couch potato who smoked and drank and had a clumsy gait like a penguin end up completing 40 marathons, hundreds of 5K and 10K runs, become the author [...]
I was a grubby little girl. Grimy and dirty and messy with stringy dishwater brown hair that turned blond from spending too much time playing make-believe outside with my brother and sister out in the country. My sister ate ants. Just to gross us out. She said “pretend they have chocolate on them and have [...]
“…So then, you must clothe yourselves with compassion, kindness, humility, gentleness and patience. Be tolerant with one another and forgive one another whenever any of you has a complaint against someone else…” Colossians 3:12-14 The thoughts, ideas, attitudes and the people that inspire us to make a difference are what we are all about here [...]
My first management job was managing a very busy Beauty Shop back when I was in my twenties. I learned a great deal about training and managing creative entrepreneurs. No matter what the business may be, creatives seem to have very similar mindsets and behaviors in common and these hairdressers were no different. One specific lesson has [...]
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