This past weekend I celebrated 365 days—one full year—of getting up every morning and having a “first things first” ritual of morning meditation, journaling, prayer and yoga/*stretch. *There are some days, ( I have fibro) where the stretch part isn’t much more then bending the parts that will bend, but the commitment to movement, and […]
IF
This week, something a little different to inspire you with. A poem, one of my favorites, and one that fits in well with the Journey we are taking to the Center of our Heart. The Journey we are taking together is largely one of personal integrity, of promises kept to ourselves and others, and of […]
All The Lonely People
“All the lonely people, where do they all come from. All the lonely people where do they all belong.” ~Eleanor Rigby, The Beatles The first time I heard the song Eleanor Rigby, I cried. I was a little girl in pigtails, but I could see poor Eleanor in my mind, her tragic life laid out […]