There is a phrase that pops up in coaching now and then when talking to clients about their projects. I didn’t make it up, I *borrowed* it from a 2006 Movie, but I have been using it ever since. It’s the phrase: Failure to Launch. It was a silly romantic comedy about a thirty-something guy who […]
When Silence Hurts Like Hell
Silence can be a powerful ally or a painful reminder of how alone we feel. In this week’s article we are looking at the ways that keeping silent hinders our relationships and keeps us trapped in a state of feeling alone and cut off from love and companionship. Have you ever experienced that gnawing, twisting, painful […]
Loving the Yucky Parts
This morning I was doing my yoga and got to my first forward bend. Down I went, one vertebra at a time, my fifty-four year old knees slightly bent until I was hanging there staring at my toes. Suddenly in a moment of complete BE-ing and awareness, I saw them. The dried out, in desperate […]