Learning to manage your emotions is a life-long practice. Don’t expect overnight success.
We Are the Human Spirit
I used to be a runner. Not much of a runner, but a runner, just the same. Due to a bad back and asthma, I was a plodder, happily keeping pace with the other five and six-hour runners as we crossed the marathon finish line with red faces and exhausted bodies, despite the warnings from well-intentioned friends who thought my back would… Read More
Take the Love Challenge!!
A few weeks ago, I challenged you you to make a promise to your heart. Did you do it? I hope so. If you did, I would love to hear in the comments how that promise is going. My guess is that it was harder to keep than it seemed on the surface. The truth is we aren’t conditioned to keep… Read More