This past weekend I celebrated 365 days—one full year—of getting up every morning and having a “first things first” ritual of morning meditation, journaling, prayer and yoga/*stretch. *There are some days, ( I have fibro) where the stretch part isn’t much more then bending the parts that will bend, but the commitment to movement, and taking “Action” is still part… Read More
IF
This week, something a little different to inspire you with. A poem, one of my favorites, and one that fits in well with the Journey we are taking to the Center of our Heart. The Journey we are taking together is largely one of personal integrity, of promises kept to ourselves and others, and of being able to hold our… Read More
Amazing Mountains
Imagine discovering that the child you have just given birth to, the one that has come fresh from your womb after nine tiring months, the one that has just sucked in his first life-giving breath and wailed his first cry has been diagnosed with the life sentence of Cerebral Palsy. Imagine for one moment, the devastation. The shock. The numbness,… Read More