Dare To Live An Inspired Life
Ever since I have been working with coaches, they have impressed on me the importance of knowing my WHY behind the WHAT I do. They might not have always used that word. After all, I have formally been coached, one way or another since 1999. And…have invested in countless programs, classes, certifications and training before and during that. Words like,… Read More
Some of the biggest problems, resistances, self-floggings, struggles…(Fill in your challenges) we face stem from FEELINGS of being unworthy, unloved, unaccepted, not good enough, less than… (Fill in your ‘Need to be Better’ at). The thing is, that thought (I’m not good enough) and the feeling it generates is a LIE. We already ARE worthy, and already HAVE everything we… Read More
This past weekend I celebrated 365 days—one full year—of getting up every morning and having a “first things first” ritual of morning meditation, journaling, prayer and yoga/*stretch. *There are some days, ( I have fibro) where the stretch part isn’t much more then bending the parts that will bend, but the commitment to movement, and taking “Action” is still part… Read More