I am doing a 21-day morning meditation with Oprah and Deepak Chopra. If you want to start a meditation practice, this one is free, easy to get into and very inspiring. Give it a try. On Day Six, Oprah begins the Daily Message with the following message, “Each one of us is a radiant spiritual being, as we were created,… Read More
Take the Love Challenge!!
A few weeks ago, I challenged you you to make a promise to your heart. Did you do it? I hope so. If you did, I would love to hear in the comments how that promise is going. My guess is that it was harder to keep than it seemed on the surface. The truth is we aren’t conditioned to keep… Read More
Is Forgiveness Selfish?
There are very few things that can separate us from happiness and success as quickly and effectively as resentment and anger. And yet, despite our most glorious dreams, goals and desires, we hold on to our battle scars and wounded hearts, pointing almost deliriously to those who cause us pain as the excuse for all of our discomfort. We tell our worn and repeated stories… Read More